1. Turn on the power switch and hold the handle(Touch sensing area ), and the massage gun will turn on.
 Note: The power indicator will light blue and rotate once. while the handle vibrates. 2. Adjust the speed knob, and the massage gun starts to work(Adjust the mode and speed according to your physique and preferences). Speed knob: 0-6 gear, rotate clockwise to increase the gear, counterclockwise to decrease, and adjust to the lowest gear for standby. 3. Put down the handle and the massage gun stops working automatically. Note: If i is not used for a long time, please turn off the power switch.

Depending on the desired result, we recommend using your Urikar for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes. Treat yourself 2-3 times per day. 30 SECONDS = MUSCLE ACTIVATION Prior to workouts or physical activity, float your Urikar for up to 30 seconds to instantly activate and “wake up” your muscles. 15 SECONDS = MUSCLE RE-ACTIVATION Reactivate muscles during your workout or any activity by using your Urikar for 10-15 seconds on the muscle group. This will re-energize, relieve muscle spasms and fatigue, and keep muscles active. 2 MINUTES = PAIN RELIEF & RECOVERY Float your URIKAR for up to 2 minutes for muscle recovery post-workout to decrease soreness, and on any muscles that require immediate pain relief.

1. The product cannot be used while charging. 2. It is recommended NOT to use it on the same part of the body for more than 60s. 3. It is suggested not to use continuously for more than 1 hour. After long periods of use, let it sit for 30 minutes before continuing to use it. Letting the massager rest is beneficial to the protection of the motor. 4. The heating compress only works when the heating head is in and in heating mode (place the heating head incorrectly then press and hold the button for 3-5 seconds until the light starts blinking). 5. When disassembling the massage head, gently press the massage head inward, and then pull it out. 6. Don't disassemble this product. This product is not waterproof or fireproof. 7. This product is suitable for adults. Please use it correctly under the supervision of guardians for minors.

Urikar AT1 comes with 6 different massage heads designed for different body parts: 1.Ball Head: Uniform and soft strength suitable for whole-body massage 2. U-Shaped Head: Suitable for shoulders, cervical vertebrae, and bilateral muscles 3. Shovel Head: Suitable for back, cervical, and lumbar massage 4. Air Plug Head: Suitable for bones and sensitive parts massage 5. Flat Head: Suitable for relaxation massage on various muscle groups of the body 6. Bullet Head: Suitable for tendon and acupoint massage

The AI-powered Auto Mode is the default massage mode on AT1. By turning on this mode, the Massage Head Recognition and Adaptive Massage Speed function will be activated. And the AT1 will give you full instructions on where to massage, pre-setup proper massage speed, force, and depth. Due to the differences in muscle tension, section, and strength, AT1 will adjust its power, frequency, and amplitude. According to the massage points corresponding with the different massage heads, the machine automatically sets specified massage gears designating relative massage parts to maximize the massage effect.